“ACHES AND PAINS”
- 08/12/2006 (11:50:14 am)
- Dan Severn
…..
Hello to all. Thanks for the compliments on last week’s newsletters and once again to those who continue to send in their contact information. There are a couple of announcements below, then my newsletter is after. Read through the announcements real quick, cause there may be something that catches your attention.FIGHT ANNOUNCEMENT
The Main Event, Dan “The Beast” Severn vs. Laney Griffith on August 12th at “The Plex” in Ft. Wayne, Indiana. Also on this card is toughman veteran “Butterbean” and Dan Severn’s MMA Fight Team “The Bloodthirsty Army,” Andy Daus, Major Overall, $Money$ Mike Roberts, Wayne Andrews & Todd Canter. Doors open @ 6pm, bell time is 7pm. For more details call (260) 496-9999 or go to www.deepsouthmma.com .
MMA CAMP – SEPTEMBER 1st, 2nd & 3rd
As mentioned last week, we still have room in our MMA Camp. All of the details are mentioned at www.dansevern.com. These last few weeks tend to fill up the weekend so get your deposit in ASAP. Once again, total cost is only $295 and that includes meals, dormstay and all of the training… you can’t beat that.
PRICE OF GLORY WRESTLING: “Exit The InFeRnO!”
Sunday, August 13th 2006
@ Michigan Sports Camps - 315 N. Fiske Rd. - Coldwater, MI
Doors Open @5pm - Bell Time @ 6pm
General Admission: $10.00 (Kids 7 & Under Free)
For more information call (517) 278 - 4908 or email [email protected]
MATCHES SCHEDULED FOR THIS CARD ARE:
MAIN EVENT: POG Chaotic Championship - Lumberjack Match
"Supreme Commander" JT Zorin vs. Noah Lott (C)
Glory Cup Qualifying Match
POG Grand Champion, "The Natural" Johnny Dynamo vs. Josh Abercrombie
$Money$ Mike Roberts issues a challenge to Rastakhan
Six "Person" Tag Team Match
POG Tag Team Champions, The Bump N' Uglies & Sybil Starr vs. The Creme Team: Keith Creme, Steve Amani & Chip Daley w/ "The Forbidden Fantasy" The Donnie
Glory Cup Qualifying Match
Brian Bender w/ JT Zorin vs. Ernie Ballz
Glory Cup Qualifying Triple Threat Match
Xavier Justice vs. Bull Wheeler vs. "Siberian Strangler" Alexei Bure
Glory Cup Qualifying Match
Jay West vs. AC Suede
Glory Cup Qualifying Tag Team Match
Jamie Eternal & Sikness vs. "Popular Electronics" - Jimmy Shalwin & Gameboy
CARD IS SUBJECT TO CHANGE
“Aches & Pains”
Being the aging athlete, I have noticed over my career… changes. For example, I cannot eat the same way I once did otherwise I would weigh about a ton!! Since I plan on being on this planet for 125 years and want quality of life, I have had to change some eating habits. Even the way I exercise has changed over time. I cannot go at it with the same intensity without me paying the price. That price is usually the next morning when I am trying to get out of bed and things hurt all over. There have been times when things hurt so bad in the lower back region that I decided to wear flip flops instead of bending over to put on shoes. No one will notice that during the warmer months of the year, but I have had a few individuals look at me strangely when I do this in the middle of winter.
Being involved in professional wrestling is especially hard on the body. All the times being picked up, body slammed, back suplexes, hip tosses, taking a turnbuckle and being thrown over the top rope will take their toll. It is important to warm-up properly before practice and do some type of cool down stretch afterwards, but this is often overlooked. When wrestling on the independent scene, I somewhat expected it, but I was surprised when I worked for the WWE (World Wrestling Entertainment) that I would still be about the only guy doing a warm-up and stretching routine.
This routine is available at www.dansevern.com and it is a part of my “Pro Wrestling Training” series 3pk. This VHS 3pk is being blown out the door at a clearance price of $45.99 (regular price $99.99) because we are converting all of our Video’s to DVD. You can also get then separate at $19.99 each. If MMA is more of your game, check out my new DVD entitled “MMA Seminar” which was just released a couple of weeks ago for $29.95 (free shipping.) It goes over the pummeling routine as another fantastic way of warming the body up and getting the blood circulating.
As for me, I am getting ready to head out doors to “Rog.” This simply stands for half running and half jogging!
All the best, from the beast… Dan Severn
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